Congratulations on making it through the month of January! 2022 is in definitely in full swing. How are you doing with your fitness goals? Have you been reaching your daily step goal? How are your feet feeling? Are you wondering what type of shoes are best for running, walking, and hiking? Every foot (or setContinue reading “A Girl & Her Shoes”
Tag Archives: #runningshoes
If the Shoe Fits
You may be wondering what type of shoes are best for running, walking, and hiking. Every foot (or set of feet) is different, so there are no absolute rules about shoes. I highly recommend shopping in person at a specialized running or outdoor adventure store where the sales people are trained in fitting you for shoes. These trained professionals can help you find the best shoe for your particular feet and needs. However, there are a few generalized tips I would like to share:
Women in Motion (WIM) Run the World 