You may be wondering what type of shoes are best for running, walking, and hiking. Every foot (or set of feet) is different, so there are no absolute rules about shoes. I highly recommend shopping in person at a specialized running or outdoor adventure store where the sales people are trained in fitting you for shoes. These trained professionals can help you find the best shoe for your particular feet and needs. However, there are a few generalized tips I would like to share:
Women in Motion (WIM) Run the World 