Paleo, Keto, Whole30, oh my!

There are so many diets out there, that it is hard to keep them all straight. Today I am going to talk about three very popular ones and the pros and cons of each: The Paleo Diet While I personally see absolutely no reason to live like a caveman (they don’t sleep on nice comfyContinue reading “Paleo, Keto, Whole30, oh my!”