60 Seconds to No Excuses

Think you are too old, too out of shape, or too “anything else” to work out? In 2019, CNN reported:  “I do pushups,” the 86-year-old [Ruth Bader Ginsburg] told an audience at Berkeley Law, adding that she planks, “both front and side,” as well as does weight-bearing exercises with her personal trainer. According to newsContinue reading “60 Seconds to No Excuses”