Tag Archives: #womeninmotion

I don’t know about you, but the cancellation of all these events due to COVID-19 certainly is making me depressed.  I hope the measures our government is taking will help get the situation under control. In the meantime, do you know what is the best way to fight this depression?  Get outside and take aContinue reading “Running is Good for your Brain”

Many of you have been training for more than two months now. How do you feel about your shoes? Are they comfortable? Do they give you enough support? I walked a 5K a few months ago with someone who was wearing a pair of Hokas that she had had for several months and she toldContinue reading “All About Shoes”