We only get one body in this life! It is the container that will carry you wherever you need to go, to do whatever it is you dream of doing. Are you and your body prepared for that journey?
Would you like to develop a joyful partnership with your own body so that you can spend the next 30-40 years in bliss?
Would you like to learn to move with your body in the way it was meant to move, so that you can experience more comfort and ease?
Would you like to increase your strength and stamina while significantly reducing your risk of injury?
Then this 3-week virtual, interactive program program is for YOU!
This program meets 3 consecutive Wednesdays, April 7, 14, 21 at 9am-10am PST.