12 Weeks of Christmas Challenge

A Repertoire of Exercises to Mix & Match

that can be done anywhere, anytime, without special equipment in 60 seconds or less!

Week 1 Video

Week 2 Video

Week 3 Video

Week 4 Video

Week 5 Video

Week 6 Video

Week 7 Video

Week 8 Video

Week 9 Video

Week 10 Video

Week 11 Video

Week 12 Video